Meditation, breathing, and wisdom.

Oak teaches you proven traditional meditation and breathing techniques practiced for centuries.

Guided Meditation

We offer guided meditations from both male and female instructors. Choose a session duration from 10, 15, 20, 25,

or 30 minutes in length.

Powerful pranayama yogic breathing exercises to create a sense of calm and relaxation.

Watch your Oak tree grow as you meditate, or visit your profile to see detailed breathing and meditation analytics.

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