Meditation, breathing, and wisdom.


Oak teaches you proven traditional meditation and breathing techniques practiced for centuries.

Oak Meditation

Guided Meditation

We offer guided meditations from both male and female instructors. Choose a session duration from 10, 15, 20, 25,

or 30 minutes in length.


Powerful pranayama yogic breathing exercises to create a sense of calm and relaxation.

Breathing exercises
Guided meditations
Profile progress

Track your progress

Watch your Oak tree grow as you meditate, or visit your profile to see detailed breathing and meditation analytics.

What is meditation?


Let's get started.

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